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What's Really Inside Your Cup?
Ultimately, the essence of this metaphor is that what spills from our cup during tough moments reveals our true selves.
Dec 10, 20245 min read


Embracing Reality
Finding peace through acceptance allows us to cultivate relationships filled with gratitude, joy, and mutual respect.
Nov 12, 20245 min read


Learning to Ride the Bike
By adopting a tone of reflection and introspection, this blog post aims to inspire readers to view their mistakes and challenges in a new li
Sep 3, 20243 min read


Be Good to You, Too
Take this moment to pause, breathe, and extend a hand of kindness to the most important recipient of all - yourself.
Sep 3, 20243 min read


Your Disappointment Doesn't Justify Disrespectful Behavior
It's essential to acknowledge that disappointment, although valid, should never serve as a justification for disrespect or mistreatment towa
Aug 13, 20244 min read


Ah shit, here we go again
Let us choose healing over hate, empathy over anger, and break the cycle of hurt one step at a time.
In a world where hurt is prevalent, let
Aug 13, 20244 min read


Enjoy the Ride
By letting go of comparisons, embracing our unique journeys, and enjoying the ride at our own pace, we can find true fulfillment and happine
Aug 7, 20243 min read


Back-to-School: Tackling the Endless Supply List
As summer break fades into a distant memory and the familiar scent of freshly sharpened pencils fills the air, students and their parents...
Jul 21, 20247 min read


You're Worth It
In a world where connections and relationships mean everything, it's essential to understand the significance of surrounding yourself...
Jul 11, 20244 min read


Rise? Where?
In the turbulent sea of emotions, there lies a powerful truth: things tend to go smoother, for you, if you don't allow others to get a...
Jul 9, 20245 min read


To the Mama Yelling at the Kids on the Playground...
Being that it is summertime, my boys and I have found ourselves at the pool, enjoying our neighborhood parks (when it’s not 100 degrees...
Jun 19, 20245 min read


Boulevard of Broken Hearts
While it may have been over a decade since my last broken heart, I have endured a broken heart or two, whether by my doing or another,...
Jun 17, 20244 min read


My Journey to Finding Balance
In the hustle and bustle of our daily lives, finding balance can often feel like trying to catch a fleeting shadow. The chaos of...
Jun 11, 20243 min read


Don't Take It, ALL, Personally
I can't be the only one, when told to "not take it personally", still finds myself, "taking it personally." Like dang, how often do we...
Jun 10, 20243 min read


I am SO happy for you...
Life is beautiful. Life is also difficult, chaotic, and oftentimes unpredictable. We have all been through our fair share of heartbreaks...
Jun 6, 20244 min read


Creating a Life You Love
I think that it is fair to say, that we all, have things in our lives that don't look exactly the way we wish for them to. We don't have...
May 31, 20244 min read


Get the Hell Over It
You're depressed I’m depressed We're all depressed Get the hell over it This sentiment can come across very crass and harsh but is a...
May 15, 20244 min read


Pack Your Bags, Kiddos!!
When I was a child, our family of four traveled multiple times a year. Being that we lived in Colorado and our extended family was mostly...
Apr 29, 20246 min read


The First Grade, Homestretch
Finley came home from school yesterday excited to share about the new countdown that he has in his classroom. The countdown marks the...
Apr 17, 20243 min read


Age Is Just A Number, Right??
Stepping away from romantic relationships, something that has been on my heart recently, has been friendships and this age gap shaming...
Apr 3, 20245 min read
Finley's Special Heart Team
Finley, my special heart warrior.
To read more about Finley and his special heart story, "It's Okay Mommy, I Be Brave!"
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